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You are here: Home / Archives for Spiritual self

Happy Black-eyed Susans and the State of the Family in America

August 8, 2017 by Pranada Comtois Leave a Comment

Spring brings phlox. White, purples, pinks. They’re soft, delicate, peaceful. I adore them. When in bloom, they’re always nestled throughout the sacred space in my temple room in small understated vases. But I treasure the Black-eyed Susan’s cheerful orange-yellow glow. They have a fire for life but not without graceful countenance.

I just walked in the door from picking my first gathering of the season. Spritely, joyful Susan’s deserve larger vases: one white and blue in delicate ceramic design, the other deep ruby-wine glass vase. When I must discard my yellow bundles of love, I put them in the dirt on both sides in the front of the house. They seed themselves. They grow themselves from their own deaths. I’ve got a whole Black-eyed Susan garden thriving and I want to extend their patches of space.

There’s another garden I’m giving special attention to: my friends and family and complete strangers. Every day I turn myself over to the practice of unconditionally loving. This takes practice, rigorous practice at first. I don’t always feel loving, and people, family included, can be absolutely impossible at times.

Actively cultivating unconditional devotional love for my Divine Other, the Supreme Person, makes it possible to tend to other relationships. See, I found out that no material relationship makes me whole, and unless I’m whole I can’t love unconditionally. Through great suffering and loss, I learned the secret to giving unconditional love in this world—and not be drained or degraded by the offering—is to make developing love of God my central relationship. In that relationship (as one friend likes to say) “giving is receiving; the giving is getting.” When I’m hooked up to the Supreme Person, my unlimited, giving source, I find the ability to extend unconditional love to others.

Once I decided that my life’s work and joy, my spiritual path, the way toward my human evolution is to develop unconditional devotional love, I’ve found that it seeds itself, sprouts up from and strangles fear, and returns love to me unbounded.

As I braved thorn bushes and stinging Nettle in open sandals to pick Susans, I was thinking about families and our relationships within them. I agree with Debra Moffitt in How Relationships Heal: Moving into the Divine Union.

Within relationships we have tremendous potential for spiritual development. Have we heard how this can be possible? Do we understand the significance for our lives? Do we believe this?

If we look at the state of family in America we might suspect our collective answer has to be “no” to each question. Do we care about this? Enough to change—maybe not the whole society—but ourselves? Are we depriving ourselves and our loved ones of something by sticking with the “no” answer?

After looking at statistics below, if you had to rate it honestly, how would you rate the health of Family in America?

Awful, Poor, Fair, Good, Great?

Divorce rate holds firm at 50% for many years[1], with more than 2 million couples marrying every year[2]. One million marriages coming to an end every year means emotional turmoil for 2 million people and their families.

Most everyone either knows the emotional and relational costs of divorce or is close to someone who does. Divorce may be nasty or not, but almost always is painful as we watch life push us forward past evaporating dreams.

Divorce isn’t the only familial ill in America (or elsewhere).

As you read the numbers below, please don’t read too fast. Allow yourself to remember that each number refers to a human being.

Every day 5 children die from abuse and neglect right here in our country[3], or 1,770 children in 2009[4]. However, this number doesn’t take into account the fact that 50-60% of children’s deaths due to maltreatment are not listed as such on the death certificate. 80% of these children are under 4 years old. In addition, an estimated 695,000 children were abused in 2010[5], and in 2009 there were reports and allegations of abuse involving 6 million children.

More than one in four children live in a single parent home[6], or 24 million  children[7]. 408,000 children were in foster care[8] in 2010, but it should be noted that closer to 600,000 move in and out of foster care during the year.

Every day more than 3 women are murdered by their partners[10]. About 1.3 million women are victims of physical violence by their partner every year. Nearly 7.8 million women have been raped by their partner at some point in their lives.

Domestic violence is the leading cause of injury to women—more than car accidents, muggings, and rapes combined. Studies suggest that up to 10 million children witness some form of domestic violence annually.[11] In 2005 there were 191,000 cases of rape or sexual assault reported,[12] a significant number of cases are not reported.

Whenever I listen to the news or hear depressing things like these statistics about the state of family in America I feel overwhelmed. What can I possibly do to help change the suffering in the world? What’s really frustrating is I usually answer, Not much.

But I can change what’s happening in my home with my significant other (okay, I don’t have one, but you might!), my children, my grandchildren, and my broader family. I can change how I relate to my friends and colleagues.  I can change how I behave in relationships and I can do it today.

Guy Finley writes, “How do we illuminate our relationships at home, in our workplace, wherever we are? What must we do to enlighten this murky world of ours that staggers under the weight of its own shadows? We must cease being an unconscious part of its darkness.”

I see my Self and each being as a spiritual individual and understand we are eternally interconnected in relationships. I choose to act with each person, event, and my environment in a manner that honors and energizes how I want to express myself in my personal relationship with the divine. I design my relationship and establish the tenor of that relationship with divinity by choosing how I act in each circumstance now.

Let the numbers remind us; let the human beings remind us; let our loved ones remind us: we can choose to love unconditionally.

With love to you and your family,

first-name-green-signature-24pt

[1] CDC FastStats

[2] http://www.divorcereform.org/rates.html

[3] http://www.childhelp.org/pages/statistics

[4] http://www.gao.gov/new.items/d11599.pdf

[5] http://www.childwelfare.gov/systemwide/statistics/can.cfm

[6] http://www.familyfacts.org/charts/135/more-than-one-in-four-children-live-in-a-single-parent-home

[7] http://datacenter.kidscount.org/data/acrossstates/Rankings.aspx?loct=2&;by=a&order=a&ind=107&dtm=432&ch=a&tf=133

[11] http://domesticviolencestatistics.org/domestic-violence-statistics/

[12] http://en.wikipedia.org/wiki/Rape_in_the_United_States

Filed Under: Come From Your Heart Tagged With: abuse, children, death, divorce, domestic violence, foster care, relationships, Self, Spiritual self, spiritual soul, state of being, unconditional love, women

Come from your Heart: Liberation by Self-Care, Part II

September 18, 2011 by Pranada Comtois Leave a Comment

I have concerns about how people receive and implement the self-love message. The incessant flow of guidance and advice has swung the pendulum awfully far in one direction—toward self. And generally not in connecting with a spiritual self, but healing a psychological self. The psyche’s core, even in a healthy state, is inherently a selfish one.

Though with good intentions, by focusing attention on the mind-body New Thought and pop-culture preachers are encouraging people to nourish their selfish core. The world just doesn’t need more people doing that. Count active wars and the children who have starved to death to understand why.

Pop culture has confused psychology with spirituality. Largely, the self-care suggestions in the spiritual marketplace are the goods of psychology not spirit. Buyer beware.

A healthy body and sound mind do not constitute spirituality. Mind and body are matter, the soul is spirit. Being differently constituted the mind-body and the heart-soul require distinct sustenance and support.

That said, there is an interesting intersection where self-love is needed for mind-body and heart-soul–but for different reasons.

Mind-Body Self Love
We need to love ourselves. No one else can be in the position to care for us as we must care for ourselves. Caring for ourselves does mean removing pathologies, developing healthy self-esteem, and protecting ourselves from abusive relationships and behaviors.

By loving ourselves shame, guilt, self-esteem issues, and our inability to get our needs met are addressed. These concerns will no longer sap us of vital energy for real life. We’ll feel some peace and happiness. From this grounded position we can move into spirituality.

Spirit is in the heart. And the heart has defined needs. Specifically it wants to love broadly.

Heart-Soul Self Love
Have you ever seen or experienced that one has to love oneself before we’re capable of fully receiving and extending authentic love to others? This is the spiritual reason that self love is required. From self-love we can move toward loving others unconditionally. We need this extended love. Not “need” as in “should,” but “need” as in an “existential necessity.”

Only loving ourselves is a lonely affair. It discounts our natural, expansive, unconditional love that can include multitudes. Love by nature is comprehensive and wide. Until we master unconditionally loving all entities and offer it selflessly, we will never feel full because our connection with our spiritual self and our eternal relationships will remain unexplored. Without mining the gifts of our heart, the internal abyss of feeling that we are alone will remain. Incompleteness will eat us internally and continue to grow the cavity within because by nature we are inter-connected, and inter-related with all souls and God.

Our loneliness is directly related to how much we’re able to give—and receive—unconditional love. It serves us well to seek to understand and practice unconditional love, the highest human and spiritual sentiment.

Self-Love is the First of Three Levels in Achieving Pure Unconditional Love
Level One: Love self unconditionally
Level Two: Love others unconditionally
Level Three: Love God unconditionally

At each level we gain mastery of emotions and ourselves. As we reach to successively higher states of pure love, it flows back toward others and ourselves with increased wholeness, richness, and self-fulfilling, self-giving characteristics. The circular flow of love throughout the levels nurtures itself and grows itself unlimitedly. There is no higher achievement or satisfaction for the soul.

The self-help industry has not been able to quench our thirst for peace, happiness and wholeness because it hasn’t gotten to the heart of the matter for the soul.

Whether you believe in God or not, practicing unconditional love for self and others will add value to your life and serve you well.

One good outcome of pop self-help is that by actively caring for ourselves, we’re learning what we need and want. By understanding our core needs we begin to understand—in foundational degrees–God and others. Through this insight we know what practical acts of love look like. Who doesn’t want to be appreciated with genuine, kind words (in front of others, best!); treated to a lovely meal; and unconditionally accepted (of course).

(Continued in Part III)

Filed Under: Come From Your Heart Tagged With: bliss, loneliness, self and others, Spiritual self, unconditional love of God

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